並前往https://www.facebook.com/sofiyogajourney/photos/utkatasana-chair-pose-%E6%A4%85%E5%AD%90%E5%BC%8F%E4%BF%82%E4%B8%80%E5%80%8B%E5%85%A5%E9%96%80%E7%B4%9A%E7%9A%84%E5%BC%8F%E5%AD%90%E7%A8%8B%E5%BA%A6%E5%8F%AF%E4%BB%A5%E7%94%B1%E6%BA%AB%E5%92%8C%E4%BB%A5%E8%87%B3%E6%9C%89%E5%BC%B7%E5%BA%A6%E7%9A%84%E7%B7%B4%E7%BF%92%E4%B9%85%E7%B7%B4%E5%B0%8D%E8%BA%AB%E9%AB%94%E6%9C%89%E5%BE%88%E5%A4%9A%E5%A5%BD%E8%99%95%E5%88%9D%E5%AD%B8%E8%80%85-1-%E9%9B%99%E8%85%BF%E5%8F%AF%E4%BB%A5%E6%89%93%E9%96%8B%E8%87%B3%E8%87%80%E9%83%A8%E9%97%8A%E5%BA%A62-%E5%BD%8E%E6%9B%B2/1971947989491309/